DASH OF INSPIRATION Psychotherapy & Counseling

Specializing in trauma, anxiety, and depression offering personalized care through a positive, strengths-based approach. Using an eclectic blend of humanistic, existential, Adlerian and cognitive-behavioral therapies. Tailoring interventions to meet each client’s unique needs, helping them achieve a sense of purpose, belonging, and well-being.
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

Make Your Emotional Well-Being Your Priority

As a licensed clinical social worker with extensive experience in both clinical practice and social services, I specialize in helping individuals and families navigate trauma, anxiety, depression, and a wide range of life challenges. My approach is compassionate and client–centered, blending evidence-based therapies; such as cognitive behavioral therapy (CBT), psychodynamic therapy, and solution-focused therapy, to create a personalized plan tailored to your unique needs. Together, we will explore past experiences that may be holding you back, while developing practical strategies to overcome present challenges. I am dedicated to helping you uncover your strengths and guiding you toward healing, empowerment and lasting change. Whether you’re seeking short-term support or a longer journey of self discovery, I offer a safe, supportive space where you can find clarity, purpose and resilience.
Dana A. Scuderi, LCSW
Licensed Clinical Social Worker || Founder

Services

"Offering Telehealth therapy for accessible mental health support at home."

  • Anxiety
  • Depression
  • Trauma
  • Addiction
  • Self Esteem
  • Adoption
  • Anger Management
  • Self-Harming
  • Abandonment
  • Communication Issues
  • Life Coaching
  • Spirituality and Religion
  • LGBTQIA+
  • Sexual Abuse
  • Emotional Abuse
  • Substance Use
  • Relationship Issues
  • Grief

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Adlerian
  • Motivational Interviewing
  • Existential
  • Christian Counseling
  • Coaching
  • Compassion Focused
  • Positive Psychology
  • Psychodynamic Therapy
  • Reality Therapy
  • Person-Centered
  • Strength-Based
  • Trauma Focused
  • Humanistic Therapy

Insurance Accepted

  • Excellus
  • Fidelis Care